The Human Race of Silicon Valley

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The Human Race of Silicon Valley - Run10k


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Mountain View, California
United States
 		Total Time = 00m
Overall Rank = /
Age Group =
Age Group Rank = 0/
Event warmup:

Warm-up 1.7miles around course Ave 10:18, Ave HR 133/Max HR 170
Run
  • 58h 17m
  • 6.3 miles
  • 9h 15m 05s  min/mile
What would you do differently?:

Start out slower
Post race
Warm down:

1.61mi/19:05/Ave pace 11:53/Ave HR 139/Max HR 155

What limited your ability to perform faster:

Going out too fast




Last updated: 2006-05-10 12:00 AM
Running
58:17:00 | 06.3 miles | 9h 15m 05s  min/mile
Age Group: 0/
Overall: 0/
Performance: Good
Lap1: 8:46/1.01mi/HR 168 Lap2: 9:07/l.01mi/HR 175 Lap3: 9:21/1.00mi/HR 176 Lap4: 9:32/1.02mi/HR 171 Lap5: 9:33/1.01mi/HR 153 Lap6: 9:20/0.97mi/HR 160 Lap7: 2:34/0.27mi/HR 147
Course:
Keeping cool Drinking
Post race
Weight change: %
Overall:
Mental exertion [1-5]
Physical exertion [1-5]
Good race?
Evaluation
Course challenge Just right
Organized?
Events on-time? Yes
Lots of volunteers?
Plenty of drinks?
Post race activities:
Race evaluation [1-5]

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2006-05-14 8:59 PM

Member
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Berkeley, CA
Subject: The Human Race of Silicon Valley
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General Discussion Race Reports! » The Human Race of Silicon Valley Rss Feed