Augusta Half Marathon

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Augusta Half Marathon - RunHalf Marathon


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Augusta, Georgia
United States
Augusta Sports Council
45F / 7C
Overcast
 		Total Time = 2h 42m 35s
Overall Rank = 974/1032
Age Group = 35-39
Age Group Rank = 82/84
Pre-race routine:

Woke up about two hours befor ethe race, ate my normal breakfast ans waited.
Event warmup:

During training I did not do warmups, so I did not do it today.
Run
  • 2h 42m 35s
  • 13.1 miles
  • 12m 25s  min/mile
Comments:

I started out faster than I should have because I got caught in the hype of the event. The holls were brutal and I walked some part of all of them.
What would you do differently?:

I need to improve my endurance by maybe finding longer training runs that won't require stops (redlights, street crossings, etc). This way I can make myself run longer and farther.
Post race
Warm down:

Walked about 1/2 mile back to the car.

What limited your ability to perform faster:

Better training.

Event comments:

This was my first race ever.




Last updated: 2012-02-27 12:00 AM
Running
02:42:35 | 13.1 miles | 12m 25s  min/mile
Age Group: 82/84
Overall: 974/1032
Performance: Average
Course: I knew the course before this started. I knew it was going to be difficult especialy this being my first race. The hills were hard.
Keeping cool Good Drinking Just right
Post race
Weight change: %
Overall: Good
Mental exertion [1-5] 3
Physical exertion [1-5] 2
Good race? Yes
Evaluation
Course challenge Just right
Organized? Yes
Events on-time? Yes
Lots of volunteers? Yes
Plenty of drinks? Yes
Post race activities: Average
Race evaluation [1-5] 4

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2012-02-27 7:13 AM

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Subject: Augusta Half Marathon
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