Hagg Lake Trail Run - 25K

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Hagg Lake Trail Run - 25K - Run25k


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Forest Grove, Oregon
United States
Hagg Lake Runs
40F / 4C
Overcast
 		Total Time = 3h 07m 32s
Overall Rank = 179/314
Age Group = F 35-39
Age Group Rank = 8/28
Pre-race routine:

Coffee and Carbo Pro
Run
  • 3h 07m 32s
  • 15.53 miles
  • 12m 05s  min/mile
Comments:

Very Muddy, many different kinds. Glad I had trail shoes.
Post race
Event comments:

60/149 Females




Last updated: 2011-11-22 12:00 AM
Running
03:07:32 | 15.53 miles | 12m 05s  min/mile
Age Group: 8/28
Overall: 179/314
Performance: Good
Course:
Keeping cool Good Drinking Just right
Post race
Weight change: %
Overall: Good
Mental exertion [1-5] 3
Physical exertion [1-5] 2
Good race? Yes
Evaluation
Course challenge Just right
Organized? Yes
Events on-time? Yes
Lots of volunteers? Yes
Plenty of drinks? Yes
Post race activities: Average
Race evaluation [1-5] 4

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2012-03-04 10:16 PM

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Portland, Oregon
Subject: Hagg Lake Trail Run - 25K
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