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Wildflower Triathlon - Olympic Course - TriathlonOlympic


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Bradley, California
United States
Tri-California Events, Inc.
93F / 34C
Sunny
Total Time = 1h 02m
Overall Rank = 3/
Age Group = 60
Age Group Rank = 0/
Swim
  • 00m
  • 1640 yards
  • / 100 yards
Transition 1
  • 00m
Bike
  • 00m
  • 24.85 miles
  • 0.00 mile/hr
Transition 2
  • 02m 13s
Comments:

Relay...swapped the timing chip off the rider and started the run
What would you do differently?:

Stop taking pictures!
Run
  • 1h 02m
  • 6.21 miles
  • 09m 59s  min/mile
Comments:

Very hot. Didn't train in hot weather, and didn't do enough hill repeats. Blew up on San Antonio Hill. Made the finish, but it was all I had to do that.
What would you do differently?:

Train more!
Post race



Last updated: 2012-05-07 12:00 AM
Swimming
00:00:00 | 1640 yards | / 100yards
Age Group: 0/
Overall: 0/
Performance:
Suit:
Course:
Start type: Plus:
Water temp: 0F / 0C Current:
200M Perf. Remainder:
Breathing: Drafting:
Waves: Navigation:
Rounding:
T1
Time: 00:00
Performance:
Cap removal: Helmet on/
Suit off:
Wetsuit stuck? Run with bike:
Jump on bike:
Getting up to speed:
Biking
00:00:00 | 24.85 miles | 0.00 mile/hr
Age Group: 0/
Overall: 0/
Performance:
Wind:
Course:
Road:   Cadence:
Turns: Cornering:
Gear changes: Hills:
Race pace: Drinks:
T2
Time: 02:13
Overall:
Riding w/ feet on shoes
Jumping off bike
Running with bike
Racking bike
Shoe and helmet removal
Running
01:02:00 | 06.21 miles | 09m 59s  min/mile
Age Group: 3/
Overall: 0/
Performance: Below average
HR 78 - 143 - 165. Z4 most of the run. VO2 max on the climb, couldn't hold it.
Course: Loop, hill, long climb, exposed to sun, little shade, very hot.
Keeping cool Bad Drinking Just right
Post race
Weight change: %
Overall:
Mental exertion [1-5]
Physical exertion [1-5]
Good race?
Evaluation
Course challenge
Organized?
Events on-time?
Lots of volunteers?
Plenty of drinks?
Post race activities:
Race evaluation [1-5]

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2012-05-07 8:48 AM

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Subject: Wildflower Triathlon - Olympic Course
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General Discussion Race Reports! » Wildflower Triathlon - Olympic Course Rss Feed