Chattahoochee Challenge Sprint Triathlon

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Chattahoochee Challenge Sprint Triathlon - TriathlonSprint


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Columbus, Georgia
United States
TriColumbusGA
77F / 25C
Overcast
 		Total Time = 1h 12m 3s
Overall Rank = 35/105
Age Group = 40-44
Age Group Rank = 8/19
Swim
  • 08m 42s
  • 547 yards
  • 01m 35s / 100 yards
Comments:

Poor start, jump into the water from the dock, went to deep and goggle filled with water. Slowed three times to clean the water out of my goggles. Rounded the last buoy poorly and went down river a little further than I wanted to.
What would you do differently?:

Round the last buoy better. Hold onto my goggles at the start.
Transition 1
  • 01m 45s
Bike
  • 34m 45s
  • 12 miles
  • 20.72 mile/hr
Comments:

Good bike. Not a closed course so watch out for runners, strollers and others bikers on the river walk portion of the course.
Transition 2
  • 00m 56s
Run
  • 25m 57s
  • 3.11 miles
  • 08m 20s  min/mile
Post race
Event comments:

Good course. Could have a few more volunteers on the run course to assist in directions.




Last updated: 2012-06-11 12:00 AM
Swimming
00:08:42 | 547 yards | 01m 35s / 100yards
Age Group: 9/19
Overall: 0/105
Performance: Average
Suit: No
Course: Swim with current from dock to boat landing.
Start type: Dive Plus: Time Trial
Water temp: 79F / 26C Current: Low
200M Perf. Below average Remainder: Good
Breathing: Average Drafting: Average
Waves: Average Navigation: Average
Rounding: Below average
T1
Time: 01:45
Performance: Good
Cap removal: Average Helmet on/
Suit off: 		No
Wetsuit stuck? No Run with bike: Yes
Jump on bike: Yes
Getting up to speed: Average
Biking
00:34:45 | 12 miles | 20.72 mile/hr
Age Group: 3/19
Overall: 0/105
Performance: Good
Wind: Some
Course: River walk path to street back to river walk path.
Road: Smooth Dry Cadence:
Turns: Average Cornering: Average
Gear changes: Average Hills: Average
Race pace: Comfortable Drinks: Just right
T2
Time: 00:56
Overall: Average
Riding w/ feet on shoes Average
Jumping off bike Average
Running with bike Good
Racking bike Average
Shoe and helmet removal Average
Running
00:25:57 | 03.11 miles | 08m 20s  min/mile
Age Group: 12/19
Overall: 0/105
Performance: Good
Course: River walk to downtown columbus streets, relatively flat.
Keeping cool Average Drinking Just right
Post race
Weight change: %
Overall: Good
Mental exertion [1-5] 4
Physical exertion [1-5] 4
Good race? Yes
Evaluation
Course challenge Just right
Organized? Yes
Events on-time? Yes
Lots of volunteers? Yes
Plenty of drinks? Yes
Post race activities: Average
Race evaluation [1-5] 3

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2012-06-11 10:33 AM

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Subject: Chattahoochee Challenge Sprint Triathlon
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