Heart of the Lakes Triathlon - Short Course

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Heart of the Lakes Triathlon - Short Course - TriathlonShort Course


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Annandale, Minnesota
United States
Heart of the Lakes Triathlon
Sunny
 		Total Time = 59m 27s
Overall Rank = 75/438
Age Group = 50-54
Age Group Rank = 9/19
Swim
  • 07m 19s
  • 440 yards
  • 01m 40s / 100 yards
Transition 1
  • 02m 42s
Bike
  • 23m 42s
  • 9 miles
  • 22.78 mile/hr
Transition 2
  • 01m 36s
Run
  • 24m 11s
  • 2.5 miles
  • 09m 40s  min/mile
Post race



Last updated: 2012-06-12 12:00 AM
Swimming
00:07:19 | 440 yards | 01m 40s / 100yards
Age Group: 4/19
Overall: 37/438
Performance: Average
Suit:
Course:
Start type: Plus:
Water temp: 0F / 0C Current: Low
200M Perf. Remainder:
Breathing: Drafting:
Waves: Navigation:
Rounding:
T1
Time: 02:42
Performance:
Cap removal: Helmet on/
Suit off:
Wetsuit stuck? Run with bike:
Jump on bike:
Getting up to speed:
Biking
00:23:42 | 09 miles | 22.78 mile/hr
Age Group: 6/19
Overall: 28/438
Performance:
Wind: None
Course:
Road:   Cadence:
Turns: Cornering:
Gear changes: Hills:
Race pace: Drinks:
T2
Time: 01:36
Overall:
Riding w/ feet on shoes
Jumping off bike
Running with bike Good
Racking bike Good
Shoe and helmet removal
Running
00:24:11 | 02.5 miles | 09m 40s  min/mile
Age Group: 14/19
Overall: 0/438
Performance:
Course:
Keeping cool Drinking
Post race
Weight change: %
Overall:
Mental exertion [1-5]
Physical exertion [1-5]
Good race?
Evaluation
Course challenge
Organized?
Events on-time?
Lots of volunteers?
Plenty of drinks?
Post race activities:
Race evaluation [1-5]

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2012-07-28 8:25 PM

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Subject: Heart of the Lakes Triathlon - Short Course
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