Milton

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Milton - TriathlonMini Sprint


View Member's Race Log
milton, Ont
Canada
20C / 68F
Sunny
 		Total Time = 49m 23s
Overall Rank = 118/183
Age Group = M30/35
Age Group Rank = 30/42
Event warmup:

light warm up
Swim
  • 08m 33s
  • 350 meters
  • 02m 26s / 100 meters
Comments:

had good swim 13/42
Transition 1
  • 02m 3s
Bike
  • 26m 58s
  • 10 kms
  • 22.25 km/hr
What would you do differently?:

need to work on my bike ride
Transition 2
  • 00m
Run
  • 13m 53s
  • 2.5 kms
  • 05m 33s  min/km
Post race
Event comments:

Ist time doing a tri-try not to bad still need alot of work.




Last updated: 2004-06-22 12:00 AM
Swimming
00:08:33 | 350 meters | 02m 26s / 100meters
Age Group: 9/42
Overall: 55/183
Performance: Average
Suit: yes
Course:
Start type: Plus:
Water temp: 63F / 17C Current: Low
200M Perf. Good Remainder: Average
Breathing: Below average Drafting:
Waves: Average Navigation: Average
Rounding:
T1
Time: 02:03
Performance: Average
Cap removal: Average Helmet on/
Suit off: 		Yes
Wetsuit stuck? Yes Run with bike: Yes
Jump on bike: No
Getting up to speed: Average
Biking
00:26:58 | 10 kms | 22.25 km/hr
Age Group: 0/42
Overall: 128/183
Performance: Bad
Wind:
Course: very hill
Road:   Cadence:
Turns: Average Cornering: Average
Gear changes: Average Hills: Below average
Race pace: Hard Drinks:
T2
Time: 00:00
Overall: Below average
Riding w/ feet on shoes Below average
Jumping off bike Average
Running with bike Average
Racking bike Average
Shoe and helmet removal Average
Running
00:13:53 | 02.5 kms | 05m 33s  min/km
Age Group: 34/42
Overall: 130/183
Performance: Average
Course:
Keeping cool Below average Drinking Not enough
Post race
Weight change: %
Overall:
Mental exertion [1-5]
Physical exertion [1-5]
Good race?
Evaluation
Course challenge Just right
Organized? Yes
Events on-time? Yes
Lots of volunteers? Yes
Plenty of drinks? Yes
Post race activities: Average
Race evaluation [1-5] 4

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2004-06-23 9:36 AM

Member
24

Mississauga, Ont
Subject: Milton
General Discussion-> Race Reports!
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