St. Mary of Williamston Fall Festival 5K

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St. Mary of Williamston Fall Festival 5K - Run5k


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Williamston, Michigan
United States
35F / 2C
Sunny
 		Total Time = 19m 52s
Overall Rank = 3/153
Age Group = 30-34
Age Group Rank = 2/6
Event warmup:

1 mile jog then 2 strides finish about 5-7 minutes before start than take off warm ups.
Run
  • 19m 52s
  • 3.11 miles
  • 06m 23s  min/mile
What would you do differently?:

I was cold the first mile. Also did not have confidence to push hard enough the first mile and I missed the 1 mile sign. Should have warm running pants and paid more attention to 1st mile marker and trust my training and push harder at the start.
Post race



Last updated: 2012-10-26 12:00 AM
Running
00:19:52 | 03.11 miles | 06m 23s  min/mile
Age Group: 2/6
Overall: 3/153
Performance: Average
Course: Flat
Keeping cool Good Drinking
Post race
Weight change: %
Overall: Below average
Mental exertion [1-5] 3
Physical exertion [1-5] 3
Good race? Ok
Evaluation
Course challenge Just right
Organized? Yes
Events on-time? Yes
Lots of volunteers? Yes
Plenty of drinks? Yes
Post race activities: Good
Race evaluation [1-5] 5

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2012-10-28 10:15 AM

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Williamston
Subject: St. Mary of Williamston Fall Festival 5K
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