General Discussion Race Reports! » Callala Beach Tri Rss Feed  
Moderators: k9car363, alicefoeller Reply

Callala Beach Tri - TriathlonMini Sprint


View Member's Race Log View other race reports
Callala Beach, New South Wales
Australia
Elite Energy
22C / 72F
Overcast
Total Time = 00m
Overall Rank = 24/400
Age Group = 55/60
Age Group Rank = 1/3
Swim
  • 06m 10s
  • 300 meters
  • 02m 04s / 100 meters
Transition 1
  • 02m
Bike
  • 14m 22s
  • 8 kms
  • 33.41 km/hr
Transition 2
  • 01m 20s
Run
  • 11m 5s
  • 2 kms
  • 05m 32s  min/km
Post race



Last updated: 2012-12-11 12:00 AM
Swimming
00:06:10 | 300 meters | 02m 04s / 100meters
Age Group: 1/3
Overall: 22/400
Performance: Good
Suit:
Course:
Start type: Wade Plus:
Water temp: 18C / 64F Current: High
200M Perf. Good Remainder: Good
Breathing: Good Drafting: Average
Waves: Average Navigation: Good
Rounding:
T1
Time: 02:00
Performance: Good
Cap removal: Good Helmet on/
Suit off:
Yes
Wetsuit stuck? No Run with bike: Yes
Jump on bike: Yes
Getting up to speed: Good
Biking
00:14:22 | 08 kms | 33.41 km/hr
Age Group: 1/3
Overall: 3/400
Performance: Good
Wind: Headwind
Course:
Road: Rough Dry Cadence:
Turns: Good Cornering: Good
Gear changes: Good Hills: Good
Race pace: Hard Drinks: Not enough
T2
Time: 01:20
Overall: Good
Riding w/ feet on shoes Bad
Jumping off bike Good
Running with bike Good
Racking bike Good
Shoe and helmet removal Average
Running
00:11:05 | 02 kms | 05m 32s  min/km
Age Group: 1/3
Overall: 23/400
Performance: Average
Course:
Keeping cool Below average Drinking Not enough
Post race
Weight change: %
Overall: Average
Mental exertion [1-5] 5
Physical exertion [1-5] 4
Good race? Yes
Evaluation
Course challenge Just right
Organized? Yes
Events on-time? Yes
Lots of volunteers? Yes
Plenty of drinks? Yes
Post race activities: Good
Race evaluation [1-5] 4

{postbutton}
2012-12-11 9:46 PM

User image

New user
1

Kiama
Subject: Callala Beach Tri
General Discussion-> Race Reports!
{postbutton}
General Discussion Race Reports! » Callala Beach Tri Rss Feed