Live Ultimate RUN South Beach Quarter Marathon and 5K

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Live Ultimate RUN South Beach Quarter Marathon and 5K - RunOther


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Miami Beach, Florida
United States
70F / 21C
Sunny
 		Total Time = 7h 45m
Overall Rank = /
Age Group =
Age Group Rank = 0/
Pre-race routine:

The usual
Event warmup:

about 20 minute jog with butt kicks and knee raises
Run
  • 1h 01m 57s
  • 6.55 miles
  • 09m 28s  min/mile
Post race
Event comments:

Love this race. Nice touch to add a quarter marathon.




Last updated: 2012-12-12 12:00 AM
Running
01:01:57 | 06.55 miles | 09m 28s  min/mile
Age Group: 0/
Overall: 0/
Performance:
Course:
Keeping cool Good Drinking Just right
Post race
Weight change: %
Overall:
Mental exertion [1-5]
Physical exertion [1-5]
Good race?
Evaluation
Course challenge Just right
Organized? Yes
Events on-time? Yes
Lots of volunteers? Yes
Plenty of drinks? Yes
Post race activities: Good
Race evaluation [1-5] 5

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2012-12-15 6:36 PM

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Golden Beach, FL
Subject: Live Ultimate RUN South Beach Quarter Marathon and 5K
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General Discussion Race Reports! » Live Ultimate RUN South Beach Quarter Marathon and 5K Rss Feed