Queensland Triathlon Series: Race 4 Robina - Sprint Course

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Queensland Triathlon Series: Race 4 Robina - Sprint Course - TriathlonSprint


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Gold Coast, Queensland
Australia
USM Events
30+C / 86F
Sunny
 		Total Time = 1h 42m 25s
Overall Rank = 428/
Age Group = 100kg +
Age Group Rank = 5/
Swim
  • 19m 48s
  • 750 meters
  • 02m 38s / 100 meters
Transition 1
  • 00m
Bike
  • 44m 21s
  • 20 kms
  • 27.06 km/hr
Transition 2
  • 00m
Run
  • 38m 15s
  • 5 kms
  • 07m 39s  min/km
Comments:

Dam Hot
Post race
Warm down:

Swim in lake

What limited your ability to perform faster:

Heat




Last updated: 2013-01-13 12:00 AM
Swimming
00:19:48 | 750 meters | 02m 38s / 100meters
Age Group: 8/
Overall: 0/
Performance:
Suit: no
Course:
Start type: Wade Plus: Waves
Water temp: 26C / 79F Current: Low
200M Perf. Remainder:
Breathing: Drafting:
Waves: Navigation:
Rounding:
T1
Time: 00:00
Performance:
Cap removal: Good Helmet on/
Suit off:
Wetsuit stuck? Run with bike:
Jump on bike:
Getting up to speed:
Biking
00:44:21 | 20 kms | 27.06 km/hr
Age Group: 2/
Overall: 246/
Performance: Good
Wind: Headwind
Course:
Road: Smooth Dry Cadence:
Turns: Cornering:
Gear changes: Hills:
Race pace: Drinks: Just right
T2
Time: 00:00
Overall:
Riding w/ feet on shoes
Jumping off bike
Running with bike
Racking bike
Shoe and helmet removal
Running
00:38:15 | 05 kms | 07m 39s  min/km
Age Group: 6/
Overall: 463/
Performance: Average
Course:
Keeping cool Average Drinking Just right
Post race
Weight change: %
Overall:
Mental exertion [1-5] 3
Physical exertion [1-5] 3
Good race? Ok
Evaluation
Course challenge Just right
Organized? Yes
Events on-time? Yes
Lots of volunteers? Yes
Plenty of drinks? Yes
Post race activities: Average
Race evaluation [1-5] 3

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2013-01-13 4:31 AM

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Subject: Queensland Triathlon Series: Race 4 Robina - Sprint Course
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General Discussion Race Reports! » Queensland Triathlon Series: Race 4 Robina - Sprint Course Rss Feed