IMS Arizona Half Marathon

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IMS Arizona Half Marathon - RunHalf Marathon


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Glendale, Arizona
United States
IMS Arizona Marathon
45F / 7C
Sunny
 		Total Time = 1h 48m 32s
Overall Rank = 122/827
Age Group = 40-44
Age Group Rank = 14/57
Pre-race routine:

Ate 1/4 old school PowerBar
Sipped on water on the way up there (1 hour drive to the west side)
Event warmup:

None. Wished I could warm up.
Run
  • 1h 48m 32s
  • 13.1 miles
  • 08m 17s  min/mile
Comments:

I started out fast and then slowed down and settled into mile 2-9, then dropped about 9 seconds/mile for miles 10, 11, 12, then picked it up for the last 1.1 miles.
What would you do differently?:

Nothing, this was my best race so far at this distance.
Post race
Warm down:

Wandered around, grabbed my stuff and zipped off to my daughter's soccer.

What limited your ability to perform faster:

Old age.

Event comments:

Good, low key race. Nothing jazzy or over the top at all.




Last updated: 2013-02-03 12:00 AM
Running
01:48:32 | 13.1 miles | 08m 17s  min/mile
Age Group: 14/57
Overall: 57/827
Performance: Good
Course:
Keeping cool Good Drinking Just right
Post race
Weight change: %
Overall: Good
Mental exertion [1-5] 5
Physical exertion [1-5] 5
Good race? Yes
Evaluation
Course challenge Just right
Organized? Yes
Events on-time? Yes
Lots of volunteers? Yes
Plenty of drinks? Yes
Post race activities: Average
Race evaluation [1-5] 4

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2013-02-17 10:33 PM

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Subject: IMS Arizona Half Marathon
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