BRR Sofitel Super Sprint
-
No new posts
BRR Sofitel Super Sprint - TriathlonSprint
View Member's Race Log View other race reports
Swim
Comments: first swim good, left side, great line. secnd swim hard What would you do differently?: try and glide in big waves dont shorten stroke Transition 1
Comments: swift and good. glasses, helmet then race belt. Bike
What would you do differently?: push harder on outward leg of second bike leg. Transition 2
Comments: helmet, off. shoes off, cycling on top of shoes. Run
What would you do differently?: push to catch person in front, then hold on and dig a bit deeper. Post race
What limited your ability to perform faster: need to ride hard at HR Z4 for 20minute blocks to simulate race pace. Event comments: great fun to do a super sprint twice. Last updated: 2013-05-27 12:00 AM
|
|
{postbutton}
2013-05-27 3:50 AM |
General Discussion-> Race Reports! |
{postbutton}
Bahrain
Bahrain Road Runners
35C / 95F
Sunny
Overall Rank = 7/100
Age Group = M30
Age Group Rank = 2/21
short swim