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Chattanooga Rat Race - Swim


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Chattanooga, Tennessee
United States
74F / 23C
Overcast
Total Time = 29m 5s
Overall Rank = 16/27
Age Group = 40-49
Age Group Rank = 2/2
Swim
  • 29m 5s
  • 2112 yards
  • 01m 23s / 100 yards
Comments:

I really had a hard time getting starting. I should have warmed up more. Once I got started everything was fine. I probably added a minute or two
What would you do differently?:

Warm up more.
Post race
Warm down:

200 yard swim to the exit location

What limited your ability to perform faster:

Limited time in open water

Event comments:

This race had some world class swimmer and average swimmer such as myself. This race grows more and more every year. It's just a local race with a small race flair, but still fun. Next year I look forward to completing the 4.5 mile swim. Hopefully next year will be a little warmer.




Last updated: 2013-05-14 12:00 AM
Swimming
00:29:05 | 2112 yards | 01m 23s / 100yards
Age Group: 0/2
Overall: 0/27
Performance: Average
Suit:
Course: Down stream swim
Start type: Plus:
Water temp: 74F / 23C Current: Low
200M Perf. Remainder:
Breathing: Drafting:
Waves: Navigation:
Rounding:
Post race
Weight change: %
Overall:
Mental exertion [1-5]
Physical exertion [1-5] 3
Good race? Ok
Evaluation
Course challenge Just right
Organized? Yes
Events on-time? No
Lots of volunteers? Yes
Plenty of drinks? Yes
Post race activities: Average
Race evaluation [1-5] 4

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2013-10-01 7:23 AM

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Subject: Chattanooga Rat Race
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