Springettsbury 5mile - Run

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York, Pennsylvania United States York Roadrunners 40F / 4C Total Time = 24m 46s Overall Rank = 31/250 Age Group = 45-49 Age Group Rank = 2/15 Run 24m 46s 3.7 miles 06m 41s  min/mile Comments: Fighting a chest cold a little. Nothing too hard Post race Last updated: 2013-12-22 12:00 AM

Running 00:24:46 | 03.7 miles | 06m 41s  min/mile Age Group: 2/15 Overall: 31/250 Performance: Average Course: Flat but a few icy spots Keeping cool Drinking Post race Weight change: % Overall: Mental exertion [1-5] Physical exertion [1-5] Good race? Evaluation Course challenge Organized? Events on-time? Lots of volunteers? Plenty of drinks? Post race activities: Race evaluation [1-5]

haight2 2014-02-23 5:12 PM

Regular 123 York

Subject: Springettsbury 5mile My Race Log

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