georgetown to idaho springs half marathon

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georgetown to idaho springs half marathon - RunHalf Marathon


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georgetown to idaho springs half marathon, Colorado
United States
 		Total Time = 00m
Overall Rank = /
Age Group =
Age Group Rank = 0/
Run
  • 2h 06m 30s
  • 13 miles
  • 09m 44s  min/mile
Comments:

Great first half marathon. Going in i did not know what to expect. Attacked hills going up but had problems going down. Plan to adjust pace for next one and run it in an hour and fifty minutes now that i know what to expect and know that i can finish.
Post race
Warm down:

lots and lots of stretching immediatly following the race.

What limited your ability to perform faster:

not knowing what to expect from the cors and not knowing how my body would handle the distance




Last updated: 2006-08-20 12:00 AM
Running
02:06:30 | 13 miles | 09m 44s  min/mile
Age Group: 0/
Overall: 0/
Performance: Good
Course: Fairly hill with lots of rolling hills.
Keeping cool Good Drinking Just right
Post race
Weight change: %
Overall: Good
Mental exertion [1-5] 3
Physical exertion [1-5] 3
Good race? Yes
Evaluation
Course challenge Just right
Organized? Yes
Events on-time? Yes
Lots of volunteers? Yes
Plenty of drinks? Yes
Post race activities: Good
Race evaluation [1-5] 4

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2006-08-20 4:46 PM


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Subject: georgetown to idaho springs half marathon
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