Girls Prep Ultimate Pi Day 5K

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Girls Prep Ultimate Pi Day 5K - Run


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New York, New York
United States
Precipitation
 		Total Time = 31m 12s
Overall Rank = 273/505
Age Group = 30-39
Age Group Rank = 40/53
Event warmup:

Did a little dynamic warmup (James Nicholson Style)
Run
  • 31m 29s
  • 5 kms
  • 06m 18s  min/km
Post race
Warm down:

put on dry teeshirt and took the tram back to Manhattan




Last updated: 2015-03-17 12:00 AM
Running
00:31:29 | 05 kms | 06m 18s  min/km
Age Group: 40/53
Overall: 53/505
Performance:
Course:
Keeping cool Drinking
Post race
Weight change: %
Overall:
Mental exertion [1-5]
Physical exertion [1-5]
Good race?
Evaluation
Course challenge
Organized?
Events on-time?
Lots of volunteers?
Plenty of drinks?
Post race activities:
Race evaluation [1-5]

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2015-03-17 11:24 PM

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North Salem, NY
Subject: Girls Prep Ultimate Pi Day 5K
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