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TSR Spring Classic - Cycle


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Easton, Maryland
United States
Talbot Special Riders
60F / 16C
Sunny
Total Time = 2h 22m 45s
Overall Rank = /
Age Group =
Age Group Rank = 0/
Pre-race routine:

Slept in the car on the drive over.
Event warmup:

Ate cookies then circled a few times before heading out.
Bike
  • 2h 22m 45s
  • 25.83 miles
  • 10.86 mile/hr
Comments:

A nice start to 2015.
Post race
Warm down:

A couple of cheeseburgers then on the road.

What limited your ability to perform faster:

Wind.




Last updated: 2015-04-11 12:00 AM
Biking
02:22:45 | 25.83 miles | 10.86 mile/hr
Age Group: 0/
Overall: 0/
Performance: Average
Wind: Strong with gusts
Course: Dead flat through farmland.
Road: Smooth Dry Cadence:
Turns: Cornering:
Gear changes: Hills:
Race pace: Drinks:
Post race
Weight change: %
Overall:
Mental exertion [1-5]
Physical exertion [1-5]
Good race?
Evaluation
Course challenge
Organized?
Events on-time?
Lots of volunteers?
Plenty of drinks?
Post race activities:
Race evaluation [1-5]

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2015-04-11 7:36 PM

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Subject: TSR Spring Classic
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date : April 17, 2005
author : AMSSM
comments : 3
Training in the cold can be effective and fun with some planning. Overall, prepare for the environment, stay hydrated and dry, listen to your body and have a great safe cold weather outing.