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Polarbear Triathlon - Triathlon

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Brunswick, Maine
United States
Tri-Maine
60F / 16C
Overcast

Total Time = 1h 21m 32s
Overall Rank = 149/260
Age Group = 40-44
Age Group Rank = 16/19

Swim

11m 55s
525 yards
02m 16s / 100 yards

Transition 1

01m 42s

Bike

38m 15s
11.5 miles
18.04 mile/hr

Transition 2

00m 48s

Run

28m 54s
3 miles
09m 38s min/mile

Post race

Event comments:

Flat fast bike and run, well organized and excellent facilities at Bowdoin college but no SWAG at all.

Last updated: 2015-04-25 12:00 AM

Swimming
00:11:55 \| 525 yards \| 02m 16s / 100yards
Age Group:	15/19
Overall:	188/260
Performance:	Good
Suit:
Course:	pool
Start type:	Inside Pool	Plus:	Waves
Water temp:	0F / 0C	Current:
200M Perf.	Good	Remainder:	Average
Breathing:	Average	Drafting:
Waves:		Navigation:
Rounding:

T1
Time:	01:42
Performance:	Good
Cap removal:	Good	Helmet on/ Suit off:
Wetsuit stuck?		Run with bike:	Yes
Jump on bike:	Yes
Getting up to speed:	Good

Biking
00:38:15 \| 11.5 miles \| 18.04 mile/hr
Age Group:	139/19
Overall:	18/260
Performance:	Good
Wind:	Some with gusts
Course:	flat
Road:	Smooth Dry	Cadence:
Turns:		Cornering:
Gear changes:		Hills:
Race pace:		Drinks:

T2
Time:	00:48
Overall:	Good
Riding w/ feet on shoes
Jumping off bike		Average
Running with bike		Average
Racking bike		Good
Shoe and helmet removal

Running
00:28:54 \| 03 miles \| 09m 38s min/mile
Age Group:	15/19
Overall:	159/260
Performance:	Below average
Course:	flat, very smooth and well swept for Maine roads.
Keeping cool	Good	Drinking	Just right

Post race
Weight change:	%
Overall:
Mental exertion [1-5]	4
Physical exertion [1-5]	4
Good race?	Yes

Evaluation
Course challenge	Too easy
Organized?	Yes
Events on-time?	Yes
Lots of volunteers?	Yes
Plenty of drinks?	Yes
Post race activities:	Below average
Race evaluation [1-5]	3

{postbutton}

enichol8571

2015-05-02 4:39 PM

New user

Boothbay Harbor

Subject: Polarbear Triathlon

My Race Log

General Discussion-> Race Reports!