Missouri Orthopaedic Institute TriZou Triathlon - TriathlonSprint

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Columbia, Missouri United States Ultramax Sports Total Time = 1h 27m 49s Overall Rank = 249/565 Age Group = CLY Age Group Rank = 9/52 Swim 08m 22s 400 meters 02m 05s / 100 meters Transition 1 04m 41s Bike 49m 13s 14 miles 17.07 mile/hr Transition 2 03m 15s Run 22m 21s 3 miles 07m 27s  min/mile Post race Last updated: 2015-05-04 12:00 AM

Swimming 00:08:22 | 400 meters | 02m 05s / 100meters Age Group: 12/52 Overall: 231/565 Performance: Average Suit: Course: Start type: Plus: Water temp: 0F / 0C Current: 200M Perf. Remainder: Breathing: Drafting: Waves: Navigation: Rounding: T1 Time: 04:41 Performance: Below average Cap removal: Helmet on/ Suit off: Wetsuit stuck? Run with bike: Jump on bike: Getting up to speed: Biking 00:49:13 | 14 miles | 17.07 mile/hr Age Group: 15/52 Overall: 278/565 Performance: Average Wind: Course: Road:   Cadence: Turns: Cornering: Gear changes: Hills: Race pace: Drinks: T2 Time: 03:15 Overall: Average Riding w/ feet on shoes Jumping off bike Running with bike Racking bike Shoe and helmet removal Running 00:22:21 | 03 miles | 07m 27s  min/mile Age Group: 5/52 Overall: 151/565 Performance: Good Course: Keeping cool Drinking Post race Weight change: % Overall: Mental exertion [1-5] Physical exertion [1-5] Good race? Evaluation Course challenge Just right Organized? Yes Events on-time? Yes Lots of volunteers? Yes Plenty of drinks? Yes Post race activities: Good Race evaluation [1-5] 4

atuhro 2015-05-04 3:19 PM

New user 1 Greensboro, North Carolina

Subject: Missouri Orthopaedic Institute TriZou Triathlon My Race Log

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