Flag Day 5k

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Flag Day 5k - Run


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Mentor, Ohio
United States
Northeast Running Club
86F / 30C
Sunny
 		Total Time = 25m 51s
Overall Rank = 76/221
Age Group = 70-74
Age Group Rank = 1/4
Run
  • 25m 51s
  • 3.1 miles
  • 08m 20s  min/mile
Post race



Last updated: 2015-06-12 12:00 AM
Running
00:25:51 | 03.1 miles | 08m 20s  min/mile
Age Group: 1/4
Overall: 76/221
Performance:
Course: Not flat..... tough climb between mile 2 and 3. Very hot!
Keeping cool Drinking
Post race
Weight change: %
Overall:
Mental exertion [1-5]
Physical exertion [1-5]
Good race?
Evaluation
Course challenge
Organized?
Events on-time?
Lots of volunteers?
Plenty of drinks?
Post race activities:
Race evaluation [1-5]

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2015-06-12 10:18 AM

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Subject: Flag Day 5k
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General Discussion Race Reports! » Flag Day 5k Rss Feed  
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