Nature's Bin 5K
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Nature's Bin 5K - Run
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Run
Comments: didn't have it in the "gut" or legs. Dan had every reason to out run me today and finished ahead of me. What would you do differently?: easy that first mile Post race
Warm down: walk What limited your ability to perform faster: too fast first mile, recovering from multiple blisters on each foot from Thursday's run. Event comments: Nature's Bin had lots of good food samples. I set the age group record! Last updated: 2015-06-12 12:00 AM
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2015-06-13 12:56 PM |
General Discussion-> Race Reports! |
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United States
Hermes
67F / 19C
Overcast
Overall Rank = 9/218
Age Group = 55-59
Age Group Rank = 1/9
foam roller
2 mile jog, strides, drills.