Pleasant Prairie Triathlon - International Course - TriathlonOlympic

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Pleasant Prairie, Wisconsin United States RecPlex 75F / 24C Sunny Total Time = 2h 58m 53s Overall Rank = 211/528 Age Group = M35-39 Age Group Rank = 21/43 Swim 26m 3s 1500 meters 01m 44s / 100 meters Transition 1 01m 40s Bike 1h 29m 25s 40 kms 26.84 km/hr Transition 2 01m 12s Run 1h 00m 34s 10 kms 06m 04s  min/km Comments: cramped up Post race Last updated: 2015-06-22 12:00 AM

Swimming 00:26:03 | 1500 meters | 01m 44s / 100meters Age Group: 3/43 Overall: 21/528 Performance: Good Suit: yes Course: Start type: Run Plus: Waves Water temp: 76F / 24C Current: Low 200M Perf. Good Remainder: Good Breathing: Good Drafting: Good Waves: Good Navigation: Good Rounding: Good T1 Time: 01:40 Performance: Cap removal: Helmet on/ Suit off: Wetsuit stuck? Run with bike: Jump on bike: Getting up to speed: Biking 01:29:25 | 40 kms | 26.84 km/hr Age Group: 32/43 Overall: 315/528 Performance: Below average Wind: Course: Road:   Cadence: Turns: Cornering: Gear changes: Hills: Race pace: Drinks: T2 Time: 01:12 Overall: Average Riding w/ feet on shoes Jumping off bike Average Running with bike Average Racking bike Average Shoe and helmet removal Average Running 01:00:34 | 10 kms | 06m 04s  min/km Age Group: 34/43 Overall: 294/528 Performance: Below average Course: Keeping cool Below average Drinking Just right Post race Weight change: % Overall: Mental exertion [1-5] Physical exertion [1-5] Good race? Evaluation Course challenge Organized? Events on-time? Lots of volunteers? Plenty of drinks? Post race activities: Race evaluation [1-5]

rdietz 2015-06-22 10:15 AM

Regular 90 Libertyville, IL

Subject: Pleasant Prairie Triathlon - International Course My Race Log

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Per Aspera ad Astra! date : August 31, 2012 author : WIRachuba comments : 1 On a rocky (concrete) path to the stars. A cautionary tale of how to get hooked on Triathlons