Epic Canadian Double in a Day - Run

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Dartmouth, Nova Scotia Canada 14C / 57F Overcast Total Time = 1h 20m 19s Overall Rank = 43/166 Age Group = M3039 Age Group Rank = 10/18 Run 1h 20m 19s 15 kms 05m 21s  min/km Post race Last updated: 2015-06-27 12:00 AM

Running 01:20:19 | 15 kms | 05m 21s  min/km Age Group: 0/18 Overall: 0/166 Performance: Course: 10km (52:22 gun time), followed by 5km (27:57 gun time) Keeping cool Drinking Post race Weight change: % Overall: Mental exertion [1-5] Physical exertion [1-5] Good race? Evaluation Course challenge Organized? Events on-time? Lots of volunteers? Plenty of drinks? Post race activities: Race evaluation [1-5]

Wooden Bell 2015-06-27 2:01 PM

Extreme Veteran 318 Lunenburg, Nova Scotia

Subject: Epic Canadian Double in a Day My Race Log

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