Capt'n Karl's Trail Series - Pedernales Falls

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Capt'n Karl's Trail Series - Pedernales Falls - Run


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Johnson City, Texas
United States
Traverse Running
79F / 26C
Overcast
 		Total Time = 1h 15m 47s
Overall Rank = 71/138
Age Group = F 1-99
Age Group Rank = 20/63
Pre-race routine:

Didn't plan eating well. Was hungry on the drive to the race and stopped for soft serve and tater tots. Need to plan better next time.
Run
  • 1h 15m 47s
  • 10 kms
  • 07m 35s  min/km
Comments:

Ran with Bill (his first trail race). Pushed him a little, but didn't go all out.

Started to get dark near the end. Next race in this series I'll need my headlamp.
Post race
Event comments:

26/71 Female




Last updated: 2015-06-01 12:00 AM
Running
01:15:47 | 10 kms | 07m 35s  min/km
Age Group: 20/63
Overall: 71/138
Performance: Good
591 elev gain https://drive.google.com/file/d/0B_Yt0o5uqgY6cEpIck9KdDh6TEZSVkVBck1ldnFVRDFaSjN3/view 12:12 min/mile
Course:
Keeping cool Average Drinking Just right
Post race
Weight change: %
Overall:
Mental exertion [1-5]
Physical exertion [1-5]
Good race? Yes
Evaluation
Course challenge Just right
Organized? Yes
Events on-time? Yes
Lots of volunteers? Yes
Plenty of drinks?
Post race activities:
Race evaluation [1-5] 4

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2015-07-18 9:51 AM

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Subject: Capt'n Karl's Trail Series - Pedernales Falls
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