Gettysburg North-South Marathon

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Gettysburg North-South Marathon - Run

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Gettysburg, Pennsylvania
United States
Gettysburg North-South Marathon
55F / 13C
Sunny

Total Time = 4h 22m 30s
Overall Rank = 168/335
Age Group = 35-39
Age Group Rank = 35/59

Event warmup:

None

Run

4h 22m 30s
26.2 miles
10m 01s min/mile

Comments:

I felt good and paced myself appropriately the first 16 miles, but the hills took too much out of me, and I underestimated how hilly the last 10 miles were.

What would you do differently?:

Crusted in salt again. Need to consider eduralytes and adding sodium to diet

Post race

Warm down:

walking/stretching

What limited your ability to perform faster:

Lack of strategic hill training

Last updated: 2015-01-13 12:00 AM

Running
04:22:30 \| 26.2 miles \| 10m 01s min/mile
Age Group:	35/59
Overall:	168/335
Performance:	Average
Course:	Hilly
Keeping cool	Good	Drinking	Just right

Post race
Weight change:	%
Overall:	Average
Mental exertion [1-5]	3
Physical exertion [1-5]	3
Good race?	Ok

Evaluation
Course challenge	Too hard
Organized?	Yes
Events on-time?	Yes
Lots of volunteers?	Yes
Plenty of drinks?	Yes
Post race activities:
Race evaluation [1-5]

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mawatson77

2015-08-04 1:45 PM

New user

Greencastle, Pennsylvania

Subject: Gettysburg North-South Marathon

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