Ironman 70.3 Coeur d'Alene
-
No new posts
Ironman 70.3 Coeur d'Alene - Triathlon1/2 Ironman
View Member's Race Log View other race reports
Swim
Comments: Started with the 46-55 minute group. What would you do differently?: Swim faster. Everything else was fine. Transition 1
Comments: It was a long trip from the beach to transition, and then from transition to the bike mount area. My wetsuit got caught on my timing chip strap, and I had to struggle with that a bit. Took a few seconds extra to put my wetsuit, goggles, and cap in a plastic bag, as they had advised. What would you do differently?: Would probably skip this in the future and just throw them over the bike rack, as I usually do. Bike
Comments: Went through three Aerodrink bottles of Gatorade and PowerAde. Ate three Clif bars and two salty sweet nut bars. One pee stop at a park bathroom. Rode most of the way with the same group of people, but then I think I fell behind with about 15 miles to go and rode the rest of the way solo. What would you do differently?: Ride faster. Transition 2
Comments: Could barely walk when I got off my bike. I was really wobbly and had to take it easy so I wouldn't fall. Pee stop at the transition porta potties. Stopped for sunscreen. What would you do differently?: Maybe pee myself instead of using the porta potty and also not stop for sunscreen. Run
Comments: I hurt. Every part of my body hurt. And I started getting leg cramps the last four miles. I probably walked most of the course. What would you do differently?: I don't know. I gave it everything I had. Sadly, I finished 8:02 after the cut-off time (8:30:00), so the race counts as a DNF for me. Post race
Warm down: Pizza and watermelon. What limited your ability to perform faster: My body. Event comments: Great race venue, lots of volunteers, and lots of locals turning out to cheer us on. Sadly, although this would be a great first race, it was still beyond my abilities at this time as I finished 6:32 after the 8:30:00 cutoff, so it counts as a DNF. They still gave me a medal and finisher's had when I crossed the finish line. So, I'll have to try again next year! Last updated: 2016-06-27 12:00 AM
|
|
{postbutton}
2016-06-27 3:33 PM |
General Discussion-> Race Reports! |
{postbutton}
United States
World Triathlon Corporation
80F / 27C
Sunny
Overall Rank = /
Age Group = 50-54
Age Group Rank = 99/120
Estimated finish time of 8:36:32 updated to 8:38:02 on Ironman website.