2106Sanfo Triathlon - Triathlon

View Member's Race Log View other race reports

Beijing, Beijing Shi CN Sanfo 34C / 93F Sunny Total Time = 3h 05m Overall Rank = 4/800 Age Group = 40-44 Age Group Rank = 11/50 Pre-race routine: n/a Event warmup: n/a Swim 38m 1500 meters 02m 32s / 100 meters Transition 1 00m Bike 1h 12m 40 kms 33.33 km/hr Transition 2 00m Run 58m 10 kms 05m 48s  min/km Post race Last updated: 2016-07-04 12:00 AM

Swimming 00:38:00 | 1500 meters | 02m 32s / 100meters Age Group: 0/50 Overall: 0/800 Performance: Suit: no Course: Start type: Inside Pool Plus: Shot Water temp: 23C / 73F Current: Low 200M Perf. Average Remainder: Average Breathing: Average Drafting: Below average Waves: Navigation: Good Rounding: T1 Time: 00:00 Performance: Cap removal: Helmet on/ Suit off: Wetsuit stuck? Run with bike: Jump on bike: Getting up to speed: Biking 01:12:00 | 40 kms | 33.33 km/hr Age Group: 0/50 Overall: 0/800 Performance: Wind: Course: Road:   Cadence: Turns: Cornering: Gear changes: Hills: Race pace: Drinks: T2 Time: 00:00 Overall: Riding w/ feet on shoes Jumping off bike Running with bike Racking bike Shoe and helmet removal Running 00:58:00 | 10 kms | 05m 48s  min/km Age Group: 0/50 Overall: 0/800 Performance: Course: Keeping cool Drinking Post race Weight change: % Overall: Mental exertion [1-5] Physical exertion [1-5] Good race? Evaluation Course challenge Organized? Events on-time? Lots of volunteers? Plenty of drinks? Post race activities: Race evaluation [1-5]

laobai 2016-07-04 10:39 AM

0	Subject: 2106Sanfo Triathlon My Race Log

General Discussion-> Race Reports!