Discussions on racing in the heat, electrolytes, weightloss and long distance training, the best way to improve your run, taper psychology, the best gel and the benefits of a swim stroke analysis.
My First Half Ironman Experience-A Slow, Fat, Old Triathlete. Here is my story of my first, and probably only Half Ironman. I’m an almost 52 year old, VERY Athena triathlete.