Shamrock Run - 8k

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Shamrock Run - 8k - Run8k


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Portland, Oregon
United States
Shamrock Run
Precipitation
 		Total Time = 48m 10s
Overall Rank = 1555/4958
Age Group = 30-34 females
Age Group Rank = 134/554
Run
  • 48m 10s
  • 4.97 miles
  • 09m 41s  min/mile
Post race
Event comments:

great race that I do every year. still rainy this year (even more rainy than last year!) but they diverted the course a bit to avoid the worst puddles (more like lakes).




Last updated: 2016-11-20 12:00 AM
Running
00:48:10 | 04.97 miles | 09m 41s  min/mile
Age Group: 0/554
Overall: 0/4958
Performance:
644/2943 overall females top 21.8% overall
Course:
Keeping cool Drinking
Post race
Weight change: %
Overall:
Mental exertion [1-5]
Physical exertion [1-5]
Good race?
Evaluation
Course challenge Just right
Organized? Yes
Events on-time? Yes
Lots of volunteers? Yes
Plenty of drinks? Yes
Post race activities: Good
Race evaluation [1-5] 4

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2016-11-20 10:56 PM

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Subject: Shamrock Run - 8k
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