Albany Last Run 5k

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Albany Last Run 5k - Run5k

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Albany, New York
United States
20F / -7C

Total Time = 20m 46s
Overall Rank = 25/1584
Age Group = M30-39
Age Group Rank = 3/102

Event warmup:

Does the Santa Speedo Run a few hours earlier count?

Run

20m 46s
5 kms
04m 09s min/km

Comments:

Wasn't really racing, but also not just jogging. Pace was pretty steady the whole way, felt good. Mostly was just having fun running through the lights with tons of other people!

What would you do differently?:

Nothing

Post race

Event comments:

Fun run!

Last updated: 2017-04-29 12:00 AM

Running
00:20:46 \| 05 kms \| 04m 09s min/km
Age Group:	3/102
Overall:	25/1584
Performance:	Average
Course:	Uphill from near the plaza, then through the lights in the park, and back down to the plaza.
Keeping cool	Good	Drinking	Just right

Post race
Weight change:	%
Overall:	Good
Mental exertion [1-5]	3
Physical exertion [1-5]	3
Good race?	Yes

Evaluation
Course challenge	Just right
Organized?	Yes
Events on-time?	No
Lots of volunteers?	Yes
Plenty of drinks?	Yes
Post race activities:	Average
Race evaluation [1-5]	4

{postbutton}

triguy18

2017-04-29 4:06 PM

Expert

908

Niskayuna, New York

Subject: Albany Last Run 5k

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