Other Resources Challenge Me! » Future Challenges Rss Feed  
Moderators: the bear, kaqphin, tinkerbeth, D001, k9car363, alicefoeller Reply
2017-05-16 1:23 PM

User image

Master
1730
100050010010025
Straight outta Compton
Subject: Future Challenges
My triathlon club is doing a "May Fitness Challenge" which consists of the following:

60 Miles Running
1000 Shoulder Presses
90 Minutes Plank
2000 Air Squats
1000 Inverted Rows
160 Miles Biking
2000 Wall Ball Sit Ups
10000 Stair Steps
1000 Push Ups
10000 Skips (Jump Rope)

I'm finding myself more motivated than ever- and I'll just barely get everything in.
I'd like to do something similar in June (not doing a triathlon this year)...
so far I'm thinking about substituting the following:

1) 2000 mountain climbers instead of the air squats
2) 1000 box jumps instead of the jump rope
3) 30,000 yards swimming instead of the running (which I hate right now)
4) 1000 back extensions instead of the inverted rows

Anyone else have any suggestions? Going out of the comfort zone has been the best part of this challenge, although I suck at jumping rope.
New Thread
Other Resources Challenge Me! » Future Challenges Rss Feed  
RELATED POSTS

August Bike Challenge

Started by chr15
Views: 3063 Posts: 9

2016-08-22 4:17 PM Jwse30

July Bike Challenge

Started by chr15
Views: 3559 Posts: 24

2016-08-01 5:38 AM chr15

June Bike Challenge Pages: 1 2

Started by chr15
Views: 7219 Posts: 30

2016-06-30 5:05 PM Jwse30

Plank A Day Challenge 2016 Pages: 1 2 3 4

Started by marysia83
Views: 16157 Posts: 86

2016-05-19 9:18 PM Jwse30

BT Winter Cycling Program Challenge 2015 - 2016 Pages: 1 ... 10 11 12 13

Started by Donto
Views: 33387 Posts: 301

2017-01-20 1:12 PM kloofyroland