Ironman Ohio
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Ironman Ohio - Triathlon
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Swim
Comments: Can't complain. It was my first time in a wetsuit. What would you do differently?: Sight more and stay to outside Transition 1
Comments: Need to watch leg of wetsuit bgetting caught on chip when taking wetsuit off. What would you do differently?: Get out of wetsuit as soon as possible after exiting the water. Bike
Comments: I felt great on the bike although I really thought my average was up around 18.5. I am not sure what happened. I had great cadence throughout. I had my rehydrates taped to my upper bar which worked out great also. What would you do differently?: LOL.....Not try to undo shoe straps and get feet out while on bike until I practice more. Transition 2
Comments: I tried to take shoes off while on the bike. Big mistake. I need more practice before getting fancy. I almost wrecked. What would you do differently?: Practice taking shoes off while on bike before dismount line. Run
Comments: Ouch! I was not ready for that one. The run was hard. I kept gettign winded and that sucked. What would you do differently?: More running Post race
Warm down: Almost passed out on ground. I was wiped What limited your ability to perform faster: Practice Event comments: The massage tables closed early. I needed it bad! Last updated: 2017-04-12 12:00 AM
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2017-08-10 2:56 PM |
General Discussion-> Race Reports! |
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United States
Ironman
75.9F / 24C
Sunny
Overall Rank = 1614/1772
Age Group = 55-59
Age Group Rank = 61/63
Stretching and hydrating.
Swim several hundreds in wetsuit.