Lake Pflugerville Triathlon

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Lake Pflugerville Triathlon - Triathlon

View Member's Race Log View other race reports

Pflugerville, Texas
United States
City of Pflugerville, Jack and Adams Bicycles
Sunny

Total Time = 1h 26m 24s
Overall Rank = 144/364
Age Group = 30-34
Age Group Rank = 8/19

Swim

11m 55s
547 yards
02m 11s / 100 yards

Transition 1

02m 20s

Bike

46m 55s
14 miles
17.90 mile/hr

Transition 2

02m 17s

Run

22m 54s
3 miles
07m 38s min/mile

Post race

Event comments:

Nice little triathlon; fun easy course, nicely run and organized; not overly scenic but a great tri for beginners or people who don't like big crowded races

Last updated: 2008-06-22 12:00 AM

Swimming
00:11:55 \| 547 yards \| 02m 11s / 100yards
Age Group:	0/19
Overall:	0/364
Performance:	Good
Suit:
Course:
Start type:	Wade	Plus:	Waves
Water temp:	0F / 0C	Current:
200M Perf.	Good	Remainder:	Good
Breathing:	Good	Drafting:
Waves:		Navigation:	Good
Rounding:	Average

T1
Time:	02:20
Performance:	Good
Cap removal:	Good	Helmet on/ Suit off:
Wetsuit stuck?		Run with bike:	Yes
Jump on bike:	No
Getting up to speed:

Biking
00:46:55 \| 14 miles \| 17.90 mile/hr
Age Group:	0/19
Overall:	0/364
Performance:
Wind:
Course:
Road:		Cadence:
Turns:		Cornering:
Gear changes:		Hills:
Race pace:		Drinks:

T2
Time:	02:17
Overall:
Riding w/ feet on shoes
Jumping off bike
Running with bike
Racking bike
Shoe and helmet removal

Running
00:22:54 \| 03 miles \| 07m 38s min/mile
Age Group:	0/19
Overall:	0/364
Performance:
Course:
Keeping cool		Drinking

Post race
Weight change:	%
Overall:
Mental exertion [1-5]	3
Physical exertion [1-5]	4
Good race?	Yes

Evaluation
Course challenge	Just right
Organized?	Yes
Events on-time?	Yes
Lots of volunteers?	Yes
Plenty of drinks?
Post race activities:
Race evaluation [1-5]

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2017-08-30 12:23 PM

0	Subject: Lake Pflugerville Triathlon My Race Log

General Discussion-> Race Reports!