Monticelloman Triathlon - Olympic Course - Triathlon

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Lake Monticello, Virginia United States Charlottesville Multisports Total Time = 2h 49m 58s Overall Rank = 145/351 Age Group = 40-44 Age Group Rank = 27/47 Swim 28m 35s 1500 meters 01m 55s / 100 meters Transition 1 04m Bike 1h 11m 31s 23.5 miles 19.72 mile/hr Transition 2 02m 6s Run 57m 10s 6.2 miles 09m 13s  min/mile Post race Last updated: 2014-05-03 12:00 AM

Swimming 00:28:35 | 1500 meters | 01m 55s / 100meters Age Group: 0/47 Overall: 0/351 Performance: Suit: Course: Start type: Plus: Water temp: 0F / 0C Current: 200M Perf. Remainder: Breathing: Drafting: Waves: Navigation: Rounding: T1 Time: 04:00 Performance: Cap removal: Helmet on/ Suit off: Wetsuit stuck? Run with bike: Jump on bike: Getting up to speed: Biking 01:11:31 | 23.5 miles | 19.72 mile/hr Age Group: 0/47 Overall: 0/351 Performance: Wind: Course: Road:   Cadence: Turns: Cornering: Gear changes: Hills: Race pace: Drinks: T2 Time: 02:06 Overall: Riding w/ feet on shoes Jumping off bike Running with bike Racking bike Shoe and helmet removal Running 00:57:10 | 06.2 miles | 09m 13s  min/mile Age Group: 0/47 Overall: 0/351 Performance: Course: Keeping cool Drinking Post race Weight change: % Overall: Mental exertion [1-5] Physical exertion [1-5] Good race? Evaluation Course challenge Organized? Events on-time? Lots of volunteers? Plenty of drinks? Post race activities: Race evaluation [1-5]

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Subject: Monticelloman Triathlon - Olympic Course My Race Log

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