New River Trail Challenge - Triathlon

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Max Meadows, Virginia United States Total Time = 7h 35m 59s Overall Rank = 16/44 Age Group = Age Group Rank = 6/10 Swim 2h 45m 8s 19200 yards 52s / 100 yards Transition 1 00m Bike 2h 23m 38s 40 miles 16.71 mile/hr Transition 2 00m Run 2h 27m 12s 13.1 miles 11m 14s  min/mile Post race Event comments: Bike, kayak, run Last updated: 2016-09-05 12:00 AM

Swimming 02:45:08 | 19200 yards | 52s / 100yards Age Group: 0/10 Overall: 0/44 Performance: Suit: Course: Start type: Plus: Water temp: 0F / 0C Current: 200M Perf. Remainder: Breathing: Drafting: Waves: Navigation: Rounding: T1 Time: 00:00 Performance: Cap removal: Helmet on/ Suit off: Wetsuit stuck? Run with bike: Jump on bike: Getting up to speed: Biking 02:23:38 | 40 miles | 16.71 mile/hr Age Group: 0/10 Overall: 0/44 Performance: Wind: Course: Road:   Cadence: Turns: Cornering: Gear changes: Hills: Race pace: Drinks: T2 Time: 00:00 Overall: Riding w/ feet on shoes Jumping off bike Running with bike Racking bike Shoe and helmet removal Running 02:27:12 | 13.1 miles | 11m 14s  min/mile Age Group: 0/10 Overall: 0/44 Performance: Course: Keeping cool Drinking Post race Weight change: % Overall: Mental exertion [1-5] Physical exertion [1-5] Good race? Evaluation Course challenge Organized? Events on-time? Lots of volunteers? Plenty of drinks? Post race activities: Race evaluation [1-5]

jpmcd 2017-10-23 7:25 PM

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Subject: New River Trail Challenge My Race Log

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