Hot Chocolate 15K - Chicago - Run

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Chicago, Illinois United States 38F / 3C Sunny Total Time = 1h 29m 58s Overall Rank = 2814/9665 Age Group = 45-49 Age Group Rank = 145/256 Pre-race routine: 210 lbs Run 1h 29m 58s 15 kms 06m  min/km Post race Last updated: 2017-10-30 12:00 AM

Running 01:29:58 | 15 kms | 06m  min/km Age Group: 145/256 Overall: 356/9665 Performance: 5K 29:38 9:33 10K 1:00:26 9:44 15K 1:29:58 9:40 m1 10:26 hr 149 m2 10:00 hr 150 m3 9:47 hr 149 m4 10:28 hr149 bathroom m5 9:29 hr152 m6 9:29 hr152 m7 9:23 hr154 m8 9:27 hr153 m9 9:19 hr154 m9.3 8:02 hr163 Course: Keeping cool Good Drinking Just right Post race Weight change: % Overall: Mental exertion [1-5] Physical exertion [1-5] Good race? Evaluation Course challenge Organized? Events on-time? Lots of volunteers? Plenty of drinks? Post race activities: Race evaluation [1-5]

MUENCH 2017-10-30 2:22 PM

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Subject: Hot Chocolate 15K - Chicago My Race Log

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