Ironman Canada - TriathlonFull Ironman

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Whistler, British Columbia Canada World Triathlon Corporation Total Time = 15h 09m 37s Overall Rank = / Age Group = Age Group Rank = 0/ Swim 1h 34m 51s 4224 yards 02m 15s / 100 yards Transition 1 06m 23s Bike 8h 09m 42s 112 miles 13.72 mile/hr Transition 2 06m Run 5h 12m 41s 26.2 miles 11m 56s  min/mile Post race Last updated: 2017-11-07 12:00 AM

Swimming 01:34:51 | 4224 yards | 02m 15s / 100yards Age Group: 0/ Overall: 0/ Performance: Suit: Course: Start type: Plus: Water temp: 0F / 0C Current: 200M Perf. Remainder: Breathing: Drafting: Waves: Navigation: Rounding: T1 Time: 06:23 Performance: Cap removal: Helmet on/ Suit off: Wetsuit stuck? Run with bike: Jump on bike: Getting up to speed: Biking 08:09:42 | 112 miles | 13.72 mile/hr Age Group: 0/ Overall: 0/ Performance: Wind: Course: Road:   Cadence: Turns: Cornering: Gear changes: Hills: Race pace: Drinks: T2 Time: 06:00 Overall: Riding w/ feet on shoes Jumping off bike Running with bike Racking bike Shoe and helmet removal Running 05:12:41 | 26.2 miles | 11m 56s  min/mile Age Group: 0/ Overall: 0/ Performance: Course: Keeping cool Drinking Post race Weight change: % Overall: Mental exertion [1-5] Physical exertion [1-5] Good race? Evaluation Course challenge Organized? Events on-time? Lots of volunteers? Plenty of drinks? Post race activities: Race evaluation [1-5]

stevepiv 2017-11-07 7:55 AM

Extreme Veteran 444 North Brunswick, NJ Silver member

Subject: Ironman Canada My Race Log

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