Summer Open Sprint Triathlon

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Summer Open Sprint Triathlon - Triathlon

View Member's Race Log View other race reports

Longmont, Colorado
United States
Without Limits Productions

Total Time = 1h 13m 14s
Overall Rank = 58/279
Age Group = 45-50
Age Group Rank = 6/28

Swim

10m 45s
1500 meters
43s / 100 meters

Transition 1

01m 22s

Bike

35m 38s
12.25 miles
20.63 mile/hr

Comments:

a little cold, but all good. fast and flat course

Transition 2

01m 1s

Run

24m 26s
3.1 miles
07m 53s min/mile

Comments:

descent run... nothing special

Post race

Event comments:

Too cold to swim, so turned into duathlon. kinda sucked,,, removes strength and adds weakness. oh well... still a lot of fun

Last updated: 2017-05-21 12:00 AM

Swimming
00:10:45 \| 1500 meters \| 43s / 100meters
Age Group:	9/28
Overall:	73/279
Performance:
Suit:
Course:	too cold to swim... 1.5 k run instead
Start type:		Plus:
Water temp:	0F / 0C	Current:
200M Perf.		Remainder:
Breathing:		Drafting:
Waves:		Navigation:
Rounding:

T1
Time:	01:22
Performance:
Cap removal:		Helmet on/ Suit off:
Wetsuit stuck?		Run with bike:
Jump on bike:
Getting up to speed:

Biking
00:35:38 \| 12.25 miles \| 20.63 mile/hr
Age Group:	5/28
Overall:	44/279
Performance:
Wind:
Course:
Road:		Cadence:
Turns:		Cornering:
Gear changes:		Hills:
Race pace:		Drinks:

T2
Time:	01:01
Overall:
Riding w/ feet on shoes
Jumping off bike
Running with bike
Racking bike
Shoe and helmet removal

Running
00:24:26 \| 03.1 miles \| 07m 53s min/mile
Age Group:	11/28
Overall:	96/279
Performance:
Course:
Keeping cool		Drinking

Post race
Weight change:	%
Overall:
Mental exertion [1-5]
Physical exertion [1-5]
Good race?

Evaluation
Course challenge	Just right
Organized?	Yes
Events on-time?	Yes
Lots of volunteers?	Yes
Plenty of drinks?	Yes
Post race activities:	Good
Race evaluation [1-5]	5

{postbutton}

bmetjb

2018-02-07 10:30 PM

7	Subject: Summer Open Sprint Triathlon My Race Log

General Discussion-> Race Reports!