White Lake Spring Sprint - Triathlon

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White Lake, North Carolina United States Total Time = 1h 35m 50s Overall Rank = 76/124 Age Group = 50-54 Age Group Rank = 10/14 Swim 19m 56s 750 meters 02m 40s / 100 meters Transition 1 03m 8s Bike 45m 8s 14 miles 18.61 mile/hr Transition 2 01m 37s Run 26m 4s 3.1 miles 08m 25s  min/mile Post race Event comments: only Tri of 2017 Last updated: 2018-05-24 12:00 AM

Swimming 00:19:56 | 750 meters | 02m 40s / 100meters Age Group: 0/14 Overall: 0/124 Performance: Suit: Course: Start type: Plus: Water temp: 0F / 0C Current: 200M Perf. Remainder: Breathing: Drafting: Waves: Navigation: Rounding: T1 Time: 03:08 Performance: Cap removal: Helmet on/ Suit off: Wetsuit stuck? Run with bike: Jump on bike: Getting up to speed: Biking 00:45:08 | 14 miles | 18.61 mile/hr Age Group: 0/14 Overall: 0/124 Performance: Wind: Course: Road:   Cadence: Turns: Cornering: Gear changes: Hills: Race pace: Drinks: T2 Time: 01:37 Overall: Riding w/ feet on shoes Jumping off bike Running with bike Racking bike Shoe and helmet removal Running 00:26:04 | 03.1 miles | 08m 25s  min/mile Age Group: 0/14 Overall: 0/124 Performance: Course: Keeping cool Drinking Post race Weight change: % Overall: Mental exertion [1-5] Physical exertion [1-5] Good race? Evaluation Course challenge Organized? Events on-time? Lots of volunteers? Plenty of drinks? Post race activities: Race evaluation [1-5]

ncpistol 2018-05-24 6:57 PM

New user 29 Fayetteville

Subject: White Lake Spring Sprint My Race Log

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