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Ironman Louisville - TriathlonFull Ironman

View Member's Race Log View other race reports

Louisville, Kentucky
United States
World Triathlon Corporation

Total Time = 15h 56m 4s
Overall Rank = /
Age Group =
Age Group Rank = 0/

Swim

1h 30m 44s
4224 yards
02m 09s / 100 yards

Transition 1

11m 3s

Bike

7h 29m 52s
112 miles
14.94 mile/hr

Transition 2

12m 25s

Run

6h 32m
26.2 miles
14m 58s min/mile

Post race

Event comments:

Tough day. The heat really got to me. Great race venue though. I just should have trained better.

Last updated: 2011-05-09 12:00 AM

Swimming
01:30:44 \| 4224 yards \| 02m 09s / 100yards
Age Group:	0/
Overall:	0/
Performance:
Suit:
Course:
Start type:		Plus:
Water temp:	0F / 0C	Current:
200M Perf.		Remainder:
Breathing:		Drafting:
Waves:		Navigation:
Rounding:

T1
Time:	11:03
Performance:
Cap removal:		Helmet on/ Suit off:
Wetsuit stuck?		Run with bike:
Jump on bike:
Getting up to speed:

Biking
07:29:52 \| 112 miles \| 14.94 mile/hr
Age Group:	0/
Overall:	0/
Performance:
Wind:
Course:
Road:		Cadence:
Turns:		Cornering:
Gear changes:		Hills:
Race pace:		Drinks:

T2
Time:	12:25
Overall:
Riding w/ feet on shoes
Jumping off bike
Running with bike
Racking bike
Shoe and helmet removal

Running
06:32:00 \| 26.2 miles \| 14m 58s min/mile
Age Group:	0/
Overall:	0/
Performance:
Course:
Keeping cool		Drinking

Post race
Weight change:	%
Overall:
Mental exertion [1-5]
Physical exertion [1-5]
Good race?

Evaluation
Course challenge
Organized?
Events on-time?
Lots of volunteers?
Plenty of drinks?
Post race activities:
Race evaluation [1-5]

{postbutton}

esmies

2019-03-21 1:20 PM

Veteran

183

Buffalo Grove, IL

Subject: Ironman Louisville

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