Catfish Sprint Triathlon - Triathlon

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Harrisburg City Island, Pennsylvania United States Tricat Sports 85F / 29C Sunny Total Time = 1h 14m 53s Overall Rank = 17/169 Age Group = 50-54 Age Group Rank = 3/11 Swim 17m 14s 1287 yards 01m 20s / 100 yards Transition 1 01m 22s Bike 35m 32s 14 miles 23.64 mile/hr Transition 2 01m 12s Run 19m 32s 3.1 miles 06m 18s  min/mile Post race Event comments: Well run race. Always a regular event for me each year Last updated: 2019-07-07 12:00 AM

Swimming 00:17:14 | 1287 yards | 01m 20s / 100yards Age Group: 8/11 Overall: 78/169 Performance: Suit: none Course: Start type: Wade Plus: Time Trial Water temp: 81F / 27C Current: Medium 200M Perf. Good Remainder: Average Breathing: Average Drafting: Below average Waves: Average Navigation: Below average Rounding: Average T1 Time: 01:22 Performance: Average Cap removal: Average Helmet on/ Suit off: No Wetsuit stuck? No Run with bike: Yes Jump on bike: No Getting up to speed: Average Biking 00:35:32 | 14 miles | 23.64 mile/hr Age Group: 2/11 Overall: 7/169 Performance: Good Wind: Little Course: Road: Smooth Dry Cadence: 92 Turns: Cornering: Gear changes: Hills: Race pace: Comfortable Drinks: Just right T2 Time: 01:12 Overall: Average Riding w/ feet on shoes Good Jumping off bike Average Running with bike Average Racking bike Average Shoe and helmet removal Average Running 00:19:32 | 03.1 miles | 06m 18s  min/mile Age Group: 2/11 Overall: 9/169 Performance: Average Course: Keeping cool Good Drinking Just right Post race Weight change: % Overall: Mental exertion [1-5] Physical exertion [1-5] Good race? Evaluation Course challenge Organized? Events on-time? Lots of volunteers? Plenty of drinks? Post race activities: Race evaluation [1-5]

haight2 2019-07-07 5:34 PM

Regular 123 York

Subject: Catfish Sprint Triathlon My Race Log

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