General Discussion Race Reports! » Ironman Santa Rosa Rss Feed  
Moderators: k9car363, alicefoeller Reply

Ironman Santa Rosa - Triathlon


View Member's Race Log View other race reports
Santa Rosa, California
United States
70F / 21C
Sunny
Total Time = 13h 17m 56s
Overall Rank = /
Age Group =
Age Group Rank = 0/
Swim
  • 1h 34m 37s
  • 4224 yards
  • 02m 14s / 100 yards
Transition 1
  • 15m 53s
Bike
  • 6h 22m 45s
  • 112 miles
  • 17.56 mile/hr
Transition 2
  • 09m 44s
Run
  • 4h 54m 57s
  • 26.2 miles
  • 11m 16s  min/mile
Post race



Last updated: 2019-09-16 12:00 AM
Swimming
01:34:37 | 4224 yards | 02m 14s / 100yards
Age Group: 0/
Overall: 0/
Performance:
Suit:
Course:
Start type: Plus:
Water temp: 0F / 0C Current:
200M Perf. Remainder:
Breathing: Drafting:
Waves: Navigation:
Rounding:
T1
Time: 15:53
Performance:
Cap removal: Helmet on/
Suit off:
Wetsuit stuck? Run with bike:
Jump on bike:
Getting up to speed:
Biking
06:22:45 | 112 miles | 17.56 mile/hr
Age Group: 0/
Overall: 0/
Performance:
Wind:
Course:
Road:   Cadence:
Turns: Cornering:
Gear changes: Hills:
Race pace: Drinks:
T2
Time: 09:44
Overall:
Riding w/ feet on shoes
Jumping off bike
Running with bike
Racking bike
Shoe and helmet removal
Running
04:54:57 | 26.2 miles | 11m 16s  min/mile
Age Group: 0/
Overall: 0/
Performance:
Course:
Keeping cool Drinking
Post race
Weight change: %
Overall:
Mental exertion [1-5]
Physical exertion [1-5]
Good race?
Evaluation
Course challenge
Organized?
Events on-time?
Lots of volunteers?
Plenty of drinks?
Post race activities:
Race evaluation [1-5]

{postbutton}
2019-09-16 12:45 AM

Master
5557
50005002525
, California
Subject: Ironman Santa Rosa
General Discussion-> Race Reports!
{postbutton}
General Discussion Race Reports! » Ironman Santa Rosa Rss Feed  
RELATED POSTS

Ironman 70.3 Santa Cruz

Started by apollo1973
Views: 816 Posts: 1

2019-09-10 10:37 PM apollo1973

Ironman Santa Rosa

Started by Rdracer99
Views: 1222 Posts: 3

2019-05-16 3:42 PM lisac957

Ironman Chattanooga

Started by lisac957
Views: 1717 Posts: 15

2018-10-08 11:00 AM InnerAthlete

Ironman 70.3 Lake Placid

Started by seb_p
Views: 875 Posts: 2

2018-10-01 4:09 PM lagomorph

Santa Cruz 70.3 Ironman

Started by kloofyroland
Views: 1400 Posts: 3

2018-09-27 3:30 PM kloofyroland