04.22.2020 Get over the Hump Day

HAHAHA,

Took some afternoon time and drove out to the AT with a friend. 10 mile out and back with 1600' elevation. Every time I go back to the trails like this I am very quickly reminded that it's a different deal. My usual sub 8'ish pace turned to a 11'ish pace with a higher level of pain. But it's so much fun. I hit the deck a couple times, some blood, some mud, much fun!

I often post a picture or two on instagram if anyone checks that out. @ti3yourshoes