Tri for the Cure

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Tri for the Cure - TriathlonSprint


View Member's Race Log
Leduc, Alberta
Canada
ATA
20F / -7C
Sunny
 		Total Time = 1h 57m 31s
Overall Rank = /
Age Group = 30-39
Age Group Rank = 0/
Swim
  • 17m 17s
  • 750 meters
  • 02m 18s / 100 meters
Transition 1
  • 00m
Bike
  • 1h 06m
  • 20 kms
  • 18.18 km/hr
Transition 2
  • 00m
Run
  • 34m 10s
  • 5 kms
  • 06m 50s  min/km
Post race
Event comments:

Organizers lost my bib #... perhaps allocated to another person. Was given another bib/number - which of course they did NOT track in the final results.... the times you see above were (fortunately) recorded by myself.




Last updated: 2004-07-25 12:00 AM
Swimming
00:17:17 | 750 meters | 02m 18s / 100meters
Age Group: 0/
Overall: 0/
Performance: Good
Suit:
Course: Swim indoors in the Black Gold 25m pool (30 lengths swimming). The swim starts at 7:00am followed by heats every 30 minutes. No wetsuits allowed.
Start type: Plus:
Water temp: 0F / 0C Current:
200M Perf. Remainder:
Breathing: Drafting:
Waves: Navigation:
Rounding:
T1
Time: 00:00
Performance:
Cap removal: Helmet on/
Suit off:
Wetsuit stuck? Run with bike:
Jump on bike:
Getting up to speed:
Biking
01:06:00 | 20 kms | 18.18 km/hr
Age Group: 0/
Overall: 0/
Performance: Average
Wind:
Course: Same course for all events. An out and back course from the Black Gold Centre heading east on Rollyview Road (Hwy 623). You will suffer on a brutal climb as you turn onto Hwy 814 before turning back to begin the run. On this climb you can challenge for the coveted Polka Dot Jersey and be crowned as the King or Queen of the Mountain should you win the Abbot Hill Climb. Be careful, you might just blow your legs to bits. No aid station.
Road:   Cadence:
Turns: Cornering:
Gear changes: Hills:
Race pace: Drinks:
T2
Time: 00:00
Overall:
Riding w/ feet on shoes
Jumping off bike
Running with bike
Racking bike
Shoe and helmet removal
Running
00:34:10 | 05 kms | 06m 50s  min/km
Age Group: 0/
Overall: 0/
Performance:
Course: Same course for all events. An out and back course on serene trails will drop your heart rate before your sprint to the finish. Aid stations will be available at 2.5 km and the finish.
Keeping cool Drinking
Post race
Weight change: %
Overall:
Mental exertion [1-5]
Physical exertion [1-5]
Good race?
Evaluation
Course challenge Just right
Organized? Yes
Events on-time? No
Lots of volunteers? Yes
Plenty of drinks? Yes
Post race activities: Below average
Race evaluation [1-5] 3

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2004-07-25 1:04 PM

New user
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Alberta
Subject: Tri for the Cure
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