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Music City Triathlon
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Music City Triathlon - Triathlon
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 Swim
Comments: Other than being 500m short, it was a good swim. Navigated well, never pushed, but felt like the best swim so far this year. What would you do differently?: Nothing  Transition 1
Comments: Went well, out of the water and long run up the bank went well=. Got swimskin off easily. Sat down to putt on socks and shoes and wash off. What would you do differently?: Nothing  Bike
Comments: Good bike. Went out comfortably hard, goal was to be 80-85% of FTW. ENDED up at 82% overall. Backed off a little on the 2nd loop to saver something for the run. Verity pleased with it. Had more in the tank,but I wouldn’t change anything. Only 45 sec faster than last time, which was disappointing, but i felt a lot better getting off the bike too What would you do differently?: Nothing Transition 2
Comments: Good T2. Fastest in AG and 13th fastest overall What would you do differently?: Nothing  Run
Comments: I was dreading the run, having blown up on it several times before. Goal was sub 48, so missed it, but not by much. Kept it steady, all between 7:50-8:30. Overall, I couldn’t have gone much faster, walked at the water stops to drink, sand up the hill on the 2nd loop What would you do differently?: Nothing. It’s a terrible course Post race
Warm down: Got some water, start in the shade for a few minutes and stretched and then drove home What limited your ability to perform faster: Heat Event comments: Great venue, always well done. BUT, the swim is ALWAYS short, and the run course is miserable. The swim should be an easy fix. And I’ve run this race with 2 other run courses which were both better than the current one. Last updated: 2021-07-24 12:00 AM
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 2021-07-24 6:30 PM |
Member 49 |  Subject: Music City Triathlon |
| General Discussion-> Race Reports! |
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United States
Team Magic
90F / 32C
Sunny
Overall Rank = 46/309
Age Group = 45
Age Group Rank = 3/33
49
None. Got up, ate my oatmeal and banana, and drove to the Trace site. Had checked in my bike last night. Set up Transition, and headed to the start area