Niagara Falls Barrelman Half Iron Triathlon - Triathlon

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Niagara Falls, Ontario Canada MultiSport Canada Total Time = 8h 08m 53s Overall Rank = / Age Group = Age Group Rank = 0/ Swim 45m 51s 1900 meters 02m 25s / 100 meters Transition 1 07m 46s Bike 4h 35m 51s 90 kms 19.58 km/hr Transition 2 10m 43s Run 3h 22m 19s 21.1 kms 09m 35s  min/km Post race Last updated: 2021-09-10 12:00 AM

Swimming 00:45:51 | 1900 meters | 02m 25s / 100meters Age Group: 0/ Overall: 0/ Performance: Suit: Course: Start type: Plus: Water temp: 0F / 0C Current: 200M Perf. Remainder: Breathing: Drafting: Waves: Navigation: Rounding: T1 Time: 07:46 Performance: Cap removal: Helmet on/ Suit off: Wetsuit stuck? Run with bike: Jump on bike: Getting up to speed: Biking 04:35:51 | 90 kms | 19.58 km/hr Age Group: 0/ Overall: 0/ Performance: Wind: Course: Road:   Cadence: Turns: Cornering: Gear changes: Hills: Race pace: Drinks: T2 Time: 10:43 Overall: Riding w/ feet on shoes Jumping off bike Running with bike Racking bike Shoe and helmet removal Running 03:22:19 | 21.1 kms | 09m 35s  min/km Age Group: 0/ Overall: 0/ Performance: Course: Keeping cool Drinking Post race Weight change: % Overall: Mental exertion [1-5] Physical exertion [1-5] Good race? Evaluation Course challenge Organized? Events on-time? Lots of volunteers? Plenty of drinks? Post race activities: Race evaluation [1-5]

[email protected] 2021-09-10 12:53 PM

0	Subject: Niagara Falls Barrelman Half Iron Triathlon My Race Log

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