Nutrition provided on race day

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2021-09-15 4:18 PM


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Subject: Nutrition provided on race day

I’ve searched in the web and looked over older posts but I can’t find what nutrition will be provided on race day. I’m doing Panama City Nov race.

I’ve seen something about Maurten Gels and Endurance squares. But nothing specific. Is there a place I can find this info?

Thanks and have fun!
2021-09-23 5:18 PM
in reply to: Hankmoon

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Subject: RE: Nutrition provided on race day

From the IMFL website:

3. What nutrition will be available on course?

Bike course aid stations will offer the following:

There will be aid stations approximately every mile on the run course offering:

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