login
Music City Aquabike
-
No new posts
Music City Aquabike - Aquabike
View Member's Race Log View other race reports
 Swim
Comments: Huge current. Breast stroked a fair bit, but current swept us downriver. It was a bit dangerous What would you do differently?: Nothing. had only been in the pool 3 times in the laslt 6 weeks, so had no expectations.  Transition 1
 Bike
Comments: Ride went well. Got faster with each of hte 4 segments of the course. NP was only 212 with IF of 0.747, but there was lots of downhills where I was pedaling easily, but still going low/mid30s. My Garmin had me at 1:09:18, and there was a long run back into T2 What would you do differently?: nothing Post race
Warm down: atea little, stood around waiting on Allen Last updated: 2025-06-04 12:00 AM
|
|
||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||
{postbutton}
 2025-08-09 3:09 PM |
Member 49 |  Subject: Music City Aquabike |
| General Discussion-> Race Reports! |
{postbutton}
|
|
|
| |||
| |||
| |||
|
View profile
Add to friends
Go to training log
Go to race log
Send a message
View album
CONNECT WITH FACEBOOK
United States
70F / 21C
Sunny
Overall Rank = 2/10
Age Group =
Age Group Rank = 0/
ate my oatmeal and banana and drove to the race
none. Waited on the boat