Run for the Oaks

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Run for the Oaks - Run5k


View Member's Race Log
Raleigh, North Carolina
United States
35F / 2C
Overcast
 		Total Time = 22m 46s
Overall Rank = 141/481
Age Group = 40-45
Age Group Rank = 19/46
Run
  • 22m 46s
  • 3.11 miles
  • 07m 19s  min/mile
Post race
What limited your ability to perform faster:

Sam was running a slower pace due to the cold weather




Last updated: 2007-03-19 12:00 AM
Running
00:22:46 | 03.11 miles | 07m 19s  min/mile
Age Group: 19/46
Overall: 141/481
Performance: Good
Course:
Keeping cool Good Drinking
Post race
Weight change: %
Overall: Average
Mental exertion [1-5] 3
Physical exertion [1-5] 4
Good race? Yes
Evaluation
Course challenge Just right
Organized? Yes
Events on-time? Yes
Lots of volunteers? Yes
Plenty of drinks?
Post race activities:
Race evaluation [1-5] 3

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2007-03-19 1:36 PM

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Subject: Run for the Oaks
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General Discussion Race Reports! » Run for the Oaks Rss Feed